Diet Audio Course

Obesity is becoming an increasing problem. So, it’s no wonder that so many people are looking for a better way to lose weight.

Traditional diets that restrict calories often fail to work for many people. It’s difficult to follow this type of diet in the long-term.

Many people have been searching for a diet that can be maintained long-term. Intermittent fasting is one such diet. More of a lifestyle change than an eating plan, it is different from regular diets.

Followers of intermittent fasting find it easy to follow for extended periods. Even better, it helps them to lose weight effectively.

With this video course you’re about to discover the easiest & simplest way to lose weight… without having to suffer from a strict diet or crazy exercise routine.

You’re about to learn one of the best diet strategies to help you achieve your dream physique as quickly as possible.

Topics covered:

What is Intermittent Fasting?
The Benefits of Intermittent Fasting
Why Does Intermittent Fasting Help To Promote Weight Loss?
Is Intermittent Fasting Safe?
A Protocol for 16:8…

Diet Audio Course
01 Lose Your Belly Diet 1 – Introduction
02 Lose Your Belly Diet 2 – How Did It Get Like This
03 Lose Your Belly Diet 3 – The Simplest Diet for Fighting Belly Fat – Cutting Calories
04 Lose Your Belly Diet 4 – The Role of Hormones in Weight Loss
05 Lose Your Belly Diet 5 – Fitting a Diet Into Your Lifestyle
06 Lose Your Belly Diet 6 – Finally
07 Lose Your Belly Diet 7 – Its Not Just About the Food
08 Lose Your Belly Diet 8 – Training for Six Pack Abs and the Perfect Body
09 Lose Your Belly Diet 9 – How to Get the Hollywood Look for Men
10 Lose Your Belly Diet 10 – Conclusion

In nutrition, diet is the sum of food consumed by a person or other organism. … The word diet often implies the use of specific intake of nutrition for health …