Confidence is a state of being clear-headed either that a hypothesis or prediction is correct or that a chosen course of action is the best or most effective. Confidence comes from a Latin word ‘fidere’ which means “to trust”; therefore, having self-confidence is having trust in one’s self.
Sweaty hands, beating heart, and nerves up the wall. These can be common symptoms for someone who does not like or enjoy speaking in public, even if it is on a topic that they really enjoy.
This can make it hard to even get up to the front to deliver the speech.
With one bad experience in public speaking, it is easy for everything to go downhill.
You convince yourself that public speaking is horrible and you are just bad at it. Rather than learning some of the tips to make public speaking better, you hide right in and give up on learning techniques and skills that will make your public speaking skills better.
With this video course you can level up your confidence speaking in front of people so you can captivate and influence.
Topics covered:
5 Best Breathing Techniques to Calm Speaking Jitters
5 Secrets for Sounding Confident
5 Tips for Settling Nerves Before the Big Pitch
5 Vocal Exercises Public Speakers Swear By
5 Ways to Recover After Bungling Your Words
How to Demand the Room as an Introvert
Overcoming Imposter Syndrome
The Power of Speech In and Out of the Office
The Power Of The Phone- How Your Cellphone Can Help You Prepare For Any Presentation
Why Nobody Wants to See You Fail
credits
released November 10, 2021
license
all rights reserved
Speaking with confidence is a valuable skill that can enhance your communication in various aspects of life, from public speaking to everyday conversations. Confidence in speech can help you convey your ideas effectively and leave a positive impression on others. Here are some tips to help you speak with confidence:
- Know Your Material: Whether you’re giving a presentation, participating in a discussion, or simply having a conversation, being well-prepared and knowledgeable about the topic will boost your confidence. Research and gather information beforehand.
- Practice: Practice your speech or what you want to say. Rehearse in front of a mirror, record yourself, or practice with a friend or family member. The more you practice, the more confident you’ll become.
- Deep Breathing: Deep, controlled breathing can help calm nerves and provide a sense of confidence. Before speaking, take a few deep breaths to relax your body and mind.
- Body Language: Maintain good posture and use open and assertive body language. Stand or sit up straight, make eye contact, and use hand gestures to emphasize your points. Confident body language can make you feel and appear more confident.
- Start Slowly: When beginning your speech or conversation, start at a pace that feels comfortable. Gradually pick up the pace as you become more comfortable.
- Vocal Variety: Use vocal variety to engage your audience. Vary your tone, pitch, and volume to emphasize key points. A monotone voice can make you sound less confident.
- Positive Self-Talk: Challenge negative thoughts and replace them with positive affirmations. Remind yourself of your strengths and past successes in speaking confidently.
- Focus on the Message: Instead of dwelling on how you’re perceived, focus on the message you’re conveying. When your focus is on delivering valuable information or a compelling story, confidence often follows.
- Practice Mindfulness: Being present in the moment can help reduce anxiety. Concentrate on the conversation or presentation rather than worrying about the future or past.
- Learn from Experience: Don’t be discouraged by mistakes or less confident moments. Every speaking opportunity is a chance to learn and improve. Analyze what went well and what you could do differently next time.
- Seek Feedback: Ask for feedback from trusted friends, colleagues, or mentors. Constructive criticism can help you identify areas for improvement.
- Visualization: Visualize yourself speaking confidently and successfully. This mental rehearsal can boost your confidence before speaking engagements.
- Public Speaking Courses: Consider taking a public speaking course or joining a public speaking club like Toastmasters to practice and improve your speaking skills in a supportive environment.
- Set Realistic Goals: Set achievable goals for yourself in terms of speaking engagements. Gradually challenge yourself to speak in increasingly larger or more formal settings.
Remember that confidence in speaking is a skill that develops over time with practice and experience. Be patient with yourself, and don’t let occasional self-doubt deter you from expressing your ideas and opinions with confidence.